recipe – Kim Dugan https://kimdugan.com Health Coach Wed, 14 Sep 2022 21:26:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://kimdugan.com/wp-content/uploads/2022/08/cropped-KIMDUGAN-SYMBOL-32x32.png recipe – Kim Dugan https://kimdugan.com 32 32 Gluten Free Pancake Recipe https://kimdugan.com/gluten-free-pancake-recipe/ https://kimdugan.com/gluten-free-pancake-recipe/#respond Mon, 26 Jul 2021 04:58:00 +0000 https://kimdugan.com/?p=5961
  • 1 cup packed fine blanched almond flour (do not use almond meal)
  • 1 egg 
  • 1/4 cup coconut milk or almond milk (any milk will work)
  • 1 tbsp maple syrup or honey
  • 1 tbsp vanilla extract
  • 1/4 tsp almond extract (optional)
  • 1/2 tsp baking soda 
  • 1/4 tsp salt
  • 1 pinch ground cinnamon to taste (optional)
  • Ghee, butter, olive oil or coconut oil for greasing the pan

    • Directions

    • Whisk ingredients together – flour, milk, egg, vanilla, almond extract (optional), baking soda and salt – in a bowl until batter is smooth. 
    • Heat butter or oil in a skillet over medium heat,
    • Pour batter onto skillet and cook until bubbles from the edges are dry approx. 3-5 minutes.
    • Flip and cook until on the other side is dry, approx. 3-5 minutes.  Repeat with remaining batter.
    • Serve with maple syrup or fresh fruit.

    For variations:

    • Try adding chopped walnuts to the pancake batter, dark chocolate chips or even blueberries!
    • Try topping with fresh fruit, raw honey, maple syrup, or almond butter, or shredded coconut.
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