Do you experience gas, headache, heart burn, bloating, abdominal pain, shortness of breath, or acne? Your digestive health may be the reason why you have these symptoms. Your body is currently telling you through symptoms that there is a digestive problem. These are just some of the manifestations of your body in distress.
The gastrointestinal tract (GI tract) is the largest and most vulnerable surface of your body. It can be considered the largest sensory organ. It is not only where all the food is digested, but it is also the center for processing the world around us and within us.
The GI tract is home to the gut microbiome and its trillions of intelligent microbes. The gut holds so much wisdom and information about our inner state, the elements we take in from the external world, and how they interact!
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