Kim Dugan – Health Coach

Integrative Nutrition Health Coach · Weston, FL & Virtual

Behind every symptom
lies a root cause
worth discovering.

Bloating. Fatigue. Inflammation. Weight that won’t budge. Your body has been sending signals. My experience, expertise, and knowledge are what I bring to our journey together, guiding you to explore root causes, understand your unique body, and make informed choices that put you in full control of your own wellness.

Are these symptoms running your life?

Bloating & IBS

Chronic Fatigue

Inflammation

Weight Struggles

Brain Fog

Digestive Pain

Skin Issues / Acne

Heartburn / Reflux

Low Immunity

Food Intolerances

Gluten-Free Lifestyle

Dairy-Free Lifestyle

Elimination Diet Guidance

FODMAP Protocol

You’ve tried the diets. You’ve seen the doctors. Yet the bloating, the brain fog, the weight that won’t budge, they keep coming back.

That’s because most approaches treat the symptom. I work to uncover the root cause, your gut, your stress, your food relationships, and the life around it all.

Complete nutrition extends far
beyond the food on your plate

What you eat matters, but how you live, feel, connect, and find meaning matters just as much. True nourishment is the sum of every choice you make, every relationship you invest in, and every moment of joy you allow yourself.

Find the program that fits your life.

Mindful Eating

Custom excerpt

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Detox Your Life

Clean living, inside and out. Reduce everyday toxins from food, beauty products, and your home environment with practical, sustainable steps.

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Root and Restore

Gut health, digestion, weight management, energy, stress, and your relationship with food, all addressed through a personalized root-cause approach. Choose a focused 90-day starter or a full 6-month deep transformation.

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Gut Restore

Targeted gut support, rebuild your microbiome and restore digestive balance through food, supplement education, and lifestyle.

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Nourish & Maintain

Consistent, personalized support to keep your wellness journey on track. A monthly 1:1 membership offering ongoing health coaching, accountability, and customized adjustments to help you maintain and build on your progress.

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Lives changed, one root cause at a time

"Kim changed my life! She taught me a new way of living and how to take care of myself. She kept me motivated, on track — and she's always a call away!"

Jolette Morales

"Coach Kim has been an absolute dream come true! She listens, figures out the proper plan for you and holds your hand through the whole process. Simply amazing!"

Ricky Gonzalez

"Kim is an excellent professional, attentive, considerate and detailed. Her program delivers results others can only promise. Go to her — you won't be disappointed!"

Ingrid E.

Ready to stop managing symptoms and start addressing the cause?