Programs

Programs

I PRACTICE A HOLISTIC
APPROACH TO HEALTH AND WELLNESS

I work with my clients to get in touch with their unique needs. I understand that life happens, and your needs will change. I want to equip you with self-awareness to make the best decisions for yourself. I emphasize the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. I will introduce you to some of the healthiest foods options, and coach you to find what is best for your unique body! You will learn how all areas of your life are connected.

Together, we will co-create a completely personalized plan based on your goals, to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources!

HEALTH AND WELLNESS TRANSFORMATION PROGRAM

The Health and Wellness Transformation Program is a 6-month program that will help you transform your mind, body, and lifestyle. I will guide and support you to make positive, long-lasting changes that are tailored to your health, unique needs, lifestyle choices, and personal preferences. You will discover what nutritional plan and lifestyle works for you and, while losing weight, you will make empowered choices and take responsibility for your health and happiness. Once you finish this program, you will have started your new wellness journey!

DETOX YOUR LIFE PROGRAM

The Detox Your Life Program is a 5-week wonderful program, with focus in a niche area of health and wellness. You will learn how to reduce toxins commonly found in your food, beauty and self-care products, and home environment. I will guide you in implementing easy steps and incorporating natural solutions into your daily routines!

GUT RESTORE AND DIGESTIVE HEALTH

Gut Restore and Digestive Health Program is a 30-day detox program designed to help you renew and replenish your gut microbiome with food, supplements suggestions, and lifestyle! If you want to restore your leaky gut, boost your energy, and lose weight, this program is for you!

Schedule your Complementary Discovery Call

Let´s Connect

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
Click outside to hide the comparison bar
Compare
Alert: You are not allowed to copy content or view source !!