I guide people who want to detoxify their environment and have a healthy, full and energetic life, but do not know where to start. I will give you the necessary tools to empower yourself, find balance and take action through your nutrition, personal care, environment and spirituality.
I believe in the power of the body to heal on its own focusing on finding the root cause to create optimal digestive health, reduce inflammation, boost your immunity, and optimize wellness from the inside out.
I understand that emotional health is as important as physical health and that the two are linked. I work with you to find strategies and methods that will help you make positive choices in your wellness journey.
I Practice a Holistic Approach to Health and Wellness.
I work with my clients to get in touch with their bodies’ needs. I understand that life happens, and your needs will change.
I want to equip you with self-awareness to make the best decisions for yourself. I emphasize the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. I will introduce you to some of the healthiest foods, and coach you to find what is best for your unique body! You will learn how all areas of your life are connected.
Together, we will co-create a completely personalized plan based on your goals, to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.