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September Produce Is Here!

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Nutrition

September Produce Is Here!

These are some of this month’s seasonal produce. This may vary depending where you live.

There are more in season, but these stood out the most for me.

September marks the end of some delicious summer fruit and vegetables but there are lots of other fruit like:

  • Apples
  • Plums
  • Grapes
  • Figs
  • Pears
  • and it’s the start of Pumpkin!

Remember, seasonal food is fresher, tastier, and more nutritious!

Use the seasonal food guide to eat seasonally!

If you want a more specific list per your state, go to http://www.seasonalfoodguide.org

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